Chicken breast fillet has the following advantages:
Low content of regular and saturated fats, making it a popular choice for those aiming to reduce consumption of less healthy products.
High protein content, serving as an excellent protein source to support growth, development, and muscle health.
Low carbohydrate content, making it suitable for people following diets such as the ketogenic diet.
Versatility in use:
It can be served fried, baked, boiled, grilled, or used as an ingredient in salads, soups, sandwiches, and many other dishes.
Source of important nutrients: It contains a variety of nutrients such as B vitamins, vitamin D, iron, zinc, and phosphorus, which contribute to bone health, immune system function, and improved metabolism